Muscle Monday - The Century Challenge

Muscle Monday - The Century Challenge. On Monday 21 September, beat Piers to the quickest time for 100 good-quality press-ups and/or sit-ups, in any combination - change whenever you want. Piers set the line at 1:56. Times posted on Tuesday 22 September; videos kept in case we ask. Piers's videos on PulseNet.

The result

Thank you to the intrepid five who were brave enough to attempt it - congratulations to you all, regardless of your time, because you had the courage to participate. The five are scored 5 through to 1:

• Charl Pieter Lingenfelder - 5 points - quickest at 1:49, and the only person to BEAT PIERS!
• Sean Templeton - 4 points - 2:41, a sterling effort
• Lee Patrick Richard Wigley - 3 points - 3:20, top job
• Alexander Owen Freeman - 2 points - 4:27, valiant effort
• Wilhelm Jakobus Maritz - 1 point - 10:46, a marathon session

For everyone else - a missed points opportunity for your team. Points bank to sections in the Beat Piers pillar: Blue +7, Red +5, Keyboard Athletico +3.